Recent studies have discovered that there is a strong link between experiencing constant stress and a variety of physical disorders, such as but not limited to nausea, high blood pressure, anxiety, strokes, depression, vomiting, heart attack, weak immune systems and the further development of many other serious illnesses. Life in the world today can be stressful, we understand, but stress isn’t something we are defenseless against.

Up to 40% of Americans have some sort of flying anxiety, from fearing a plane crash to worries about close contact with others. Or, like me, they don’t want to be stuck. Still, others dread navigating the airport, worrying their valuables might be lost or that they could encounter an issue with security doubting their intentions. Flying anxiety has become such an issue that some airlines like British Airways even offer courses, such as their “Flying with Confidence” one-day class, to get you back in the air.

After Apple announced its latest iPhone series in October, the internet was flooded with memes and jokes. Among these memes, the meme that probably did rounds the most was which talked about selling your kidney to be able to purchase an iPhone.