keep jasmine plant in your room. it reduces anxiety, panic attacks and depression
You probably know already that plants are great for getting more oxygen flowing in your house and improving air quality. But did you know that several plants can even help reduce anxiety, panic attacks and depression? In fact, research has established a direct link between oxygen levels and stress. High level of indoor toxins lead to anxiety and stress. Therefore, maintaining clean air free from toxins will improve your mood and help with stress and anxiety.
keep jasmine plant in your room. it reduces anxiety, panic attacks and depression Read Post »